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Lance Palmer Carries a New Confidence into RFA 8 Battle with Jared Downing

Adding UFC vet Duane Ludwig as a coach, Lance Palmer has a new confidence heading into his RFA 8 battle with fellow up-and-comer Jared Downing.
Lance Palmer Training 110x77

Heading into this Friday’s RFA 8 show, there are no shortage of top prospects, among them Lance “The Party” Palmer.

Lance Palmer

Since making his debut in 2011, Palmer has gone undefeated in his first six fights, including his most recent bout where he defeated nearly 40-fight veteran Patrick Reeves at Showdown Fights 11.

“It was more of a filler fight because I hadn’t fought since November, and it felt good to get back in there,” said Palmer. “It was a good fight for me, the guy had a lot of fight, but I went out and got the finish in the first round with a guillotine from mount.

“It was good to set me up for my fight camp for this upcoming fight.”

While he’s done well in his career so far, Palmer feels the recent addition of a UFC vet to his coaching staff has helped him raise his game to the next level.

“It all starts with Duane Ludwig,” said Palmer. “He’s been helping mold me and get rid of my bad habits and pick up some good ones.

“This fight is going to be exciting for me to open up because I have the confidence and the ability to throw combos, land punches and do things I haven’t been able to do in the past.”

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It’s those additional skills that will come in handy when Palmer faces his most difficult task to date in fellow top up-and-comer Jared Downing (9-1) in what could be a sleeper candidate for Fight of the Year.

“On the ground, against the cage, anywhere this fight goes, I’ll be comfortable,” Palmer told MMaWeekly.com. “He’s a grinder and is going to want to take it there, so that’s perfect for me.

“I think it’s a clash of styles and I’m excited to open up everywhere, but I think my stand-up will offset the difference in this fight.”

Palmer, along with Downing and RFA 8 headliner Sergio Pettis are considered by many to be fighters who will be taking the next step forward in their careers in the coming months.

And even though he’s thought of so highly, Palmer feels nothing is a given, and in order to take that next step, he has to have a standout performance Friday night.

“I need a great performance this week and then I’ll take a little break and then see what the next step is from here,” he said. “It all depends on me going out there and getting a victory first.

“I know this is an important fight, but I don’t want to weigh it more heavily or less heavily than any of my other fights because every fight is important for me. I know he’s a tough opponent, but I’m going to go out there and win this fight then move on to the next one.”

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