In preparation for his fight this weekend with Wanderlei Silva, Dan Henderson has been working as hard as ever. MMAWeekly’s Scott Petersen caught up with Henderson while he was home, training in Temecula, California to get ready for the fight. In this exclusive training video, Henderson is shown working with various training partners, including SOKOUDJOU who is fighting on the undercard of the Pride 33 show in Las Vegas on Saturday night.
If successful at the Thomas & Mack Center, Henderson will become the first Pride fighter to hold two titles in two different weight classes at the same time.
Despite commenting to MMAWeekly that he is always looking for the knockout, this training footage with Henderson shows him primarily working on his ground game. Obviously, he is preparing for any scenario that may present itself in the fight with Silva.
Check out this exclusive Dan Henderson training video, up now in MMAWeekly TV’s Behind the Scenes. If you’re not already an MMAWeekly.com Premium Member, it’s quick and easy to sign up and costs only $5 a month. Your Premium Membership gives you complete access 24 hours a day, 7 days a week to the entire MMAWeekly TV video library and the Radio Show Archives.