Photo: BJ Penn today in front of Hotel
MMAWeekly.com is out in Hawaii covering the big fight this Friday night between BJ Penn and Renzo Gracie. The press conference is going on in a few minutes from Hawaii and BJ Penn and Renzo Gracie talked briefly with MMAWeekly before the press conference.

BJ Penn is walking around at 191 pounds today and says “superior conditioning will win this fight and I have it for this fight.” BJ looked to be in good shape as he gets set for tomorrow’s weigh-in. MMAWeekly’s Ryan Bennett, who is doing the play by play for K-1 on Friday night said “BJ looks pretty solid to me. BJ isn’t going to win any body building contests because of his body structure put when I hit him on the shoulders today he was a rock. He looks ready to go and we will all find out Friday night.”

Renzo Gracie was with Ricardo Almeida and Matt Serra today and he is currently walking around at his weigh-in weight of 185. He told MMAWeekly “People will be surprised by the condition I am in. I will surprise a lot of people this weekend.” Ricardo Almedia told MMAWeekly “I’ve never seen Renzo in this kind of shape in years. He knows what lies ahead and he will be the best Renzo Gracie in many years.”

Early tomorrow morning we will have video interviews up with Renzo Gracie, BJ Penn, Ricardo Almeida who breaks down the fight, Carter Williams, Cabbage, the Press Conference and more. NOW IS THE TIME to get hooked up with MMAWeekly’s Premium package because we are the only american site that has the Gracie vs Penn showdown covered with pictures, video and interviews, not to mention MMAWeekly Radio goes live for two hours on Thursday in primetime at 5pm Pacific/8pm Eastern. It’s just five bucks a month and gets you the most video and radio archived insider information that you can’t get anywhere else.