Daniel Cormier’s Nutrition Secrets Lie in the Bathroom (UFC 220 Embedded)

(Courtesy of UFC)

On episode 4 of UFC 220 Embedded, light heavyweight champion Daniel Cormier shows off his makeshift in-room kitchen. His opponent Volkan Oezdemir takes in a Celtics game from the front row. Heavyweight champion Stipe Miocic works out at a local boxing gym, and challenger Francis Ngannou follows up a training session with physical therapy. Then all four stars put on a show for fans at open workouts.

UFC 220 Embedded is an all-access, behind-the-scenes video blog leading up to the world heavyweight championship bout at UFC 220: Miocic vs. Ngannou on Saturday, January 20th on Pay-Per-View.

TRENDING > Relive Francis Ngannou’s KO of the Year Over Alistair Overeem (UFC 220 Free Fight)

Tune in Saturday, Jan. 20, for UFC 220: Miocic vs. Ngannou full results and live fight stats, with the first bout slated for 7 p.m. ET / 4 p.m. PT on MMAWeekly.com.

The card is headlined with the heaviest fights possible, as UFC heavyweight champion Stipe Miocic puts his belt on the line opposite fast-rising knockout artist Francis Ngannou.

If Micoc wins the bout, he would set a UFC record for most heavyweight title defenses at three, which goes to show how explosive the power is in the division. Hardly anyone could be a better example of that explosiveness than Ngannou, who left jaws hanging open when he landed the knockout of the year on Alistair Overeem late last year. It was the victory that placed him in front of Miocic at UFC 220.

There’s no drop-off in the UFC 220 co-main event, as light heavyweight titleholder Daniel Cormier attempts to defend his championship from another fast-rising talent in Volkan Oezdemir.