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Sunday, March 22, 2009
MMA For Dummies: Kimura From Guard
posted by MMAInsiderBLOG @ 2:31 PM
Monday, March 9, 2009
MMA For Dummies: Foot Sweep Into Mount
posted by MMAInsiderBLOG @ 12:12 AM
Thursday, February 19, 2009
MMA For Dummies: Heel Hook
ESPN MMA Live co-host and UFC No. 1 lightweight contender Kenny Florian shows how to employ a heel hook submission.Labels: Kenny Florian, MMA For Dummies
posted by MMAInsiderBLOG @ 9:00 PM
Tuesday, February 10, 2009
MMA For Dummies: Escaping A Headlock
Kenny Florian, in his latest MMA For Dummies courtesy of ESPN.com, provides that one escape maneuver that we all could have used as kids, let alone in an MMA fight. The escape from a headlock.Labels: ESPN, Kenny Florian, MMA For Dummies
posted by MMAInsiderBLOG @ 10:00 AM
Sunday, February 8, 2009
MMA For Dummies: Double-Leg Takedown
posted by MMAInsiderBLOG @ 10:00 AM
Friday, February 6, 2009
MMA For Dummies: Heavy Bag Drill
UFC fighter and MMA Live's Kenny Florian hosts a new series of training based tips on ESPN.com called MMA For Dummies. In this episode, Florian shows a heavy bag workout that anyone can do.Labels: ESPN, Kenny Florian, MMA For Dummies
posted by MMAInsiderBLOG @ 8:15 PM
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