All posts by MMA Hot Sauce

Bas Rutten

Don’t Believe Women’s MMA is He...

Jan 06, 2013Comments off2297 Views

There is a faction of MMA fans that just don't think women belong in mixed martial arts. One person that would beg to differ with

Cain Velasquez UFC 155 backstage pass

UFC 155 Backstage Pass (Video)

Jan 01, 2013Comments off1047 Views

Check out the UFC's behind the scenes look at this past weekend's UFC 155: dos Santos vs. Velasquez II.

UFC on Fox 5 Flashback – Benson Henderson...

Dec 22, 2012Comments off1356 Views

Take a deeper look back at UFC on Fox 5's Benson Henderson vs. Nate Diaz with the Fuel TV's "UFC on Fox 5 Flashback."

UFC on Fox 5 Flashback – Rory MacDonald v...

Dec 22, 2012Comments off1891 Views

Take a deeper look back at UFC on Fox 5's Rory MacDonald vs. BJ Penn and Shogun Rua vs. Alexander Gustafsson with the Fuel

Bellator 84 Video Highlights – New Heavyw...

Dec 17, 2012Comments off1624 Views

Season 7 of Bellator concluded with Alexander Volkov claiming the heavyweight world title and Felice Herrig making her promotional debut.

TUF 16 Coach’s Blog: Ron Frazier on t...

Dec 13, 2012Comments off623 Views

Ultimate Fighter Team Nelson coach Ron Frazier is back for his final blog of this season, and he talks about the reality of the show

Leister Bowling’s TUF 16 Coach Blog W...

Dec 10, 2012Comments off944 Views

Team Carwin coach Leister Bowling says he's proud of how strong of a team that they built on TUF, even welcoming several members of Team

Dana White at UFC 144

Dana White UFC on Fox 5 Video Blog – ...

Dec 07, 2012Comments off1571 Views

UFC president Dana White presents is back with his second UFC on Fox 5 video blog. Chael Sonnen makes an extended appearance and tells us

Jeremy Stephens – Final Days Leading ...

Dec 05, 2012Comments off488 Views

UFC lightweight Jeremy Stephens returns for another video blog with this one focusing on his last couple of days before his fight against Yves Edwards

UFC on Fox 5 Henderson vs. Diaz Show Opener

Dec 04, 2012Comments off794 Views

Not yet psyched about UFC on Fox 5: Henderson vs. Diaz? Then check out the UFC on Fox 5 show opening video that the promotion

Dana White UFC on Fox 5 Video Blog – ...

Dec 04, 2012Comments off615 Views

UFC President Dana White presents his latest video blog leading into UFC on Fox 5 with special appearances by Everlast, UFC women's champion Ronda Rousey,

Reuben Duran – Road Back to the Octag...

Dec 04, 2012Comments off986 Views

It's been a long road traveled for Reuben Duran to get back to the UFC, but next Saturday night he'll finally step back into the

Leister Bowling’s TUF 16 Coach Blog W...

Dec 02, 2012Comments off748 Views

Team Carwin assistant coach Leister Bowling talks about the frustration of the continual teammate vs. teammate match-ups being forced on them.

Ronda Rousey Talks Sex and Fighting with Ji...

Dec 02, 2012Comments off2735 Views

Ronda Rousey joined Jim Rome on Wednesday on Showtime to discuss the pros and cons of sexual activity before a big fight. Check out this

How To Become a Fighter 101 with Professor ...

Dec 01, 2012Comments off805 Views

Join instructor Rashad Evans for "How to Bacome a Fighter 101 – The Basics" in this Fuel TV interview with the former UFC champion.

UFC on Fox 6 Fight Card Video Update

Nov 30, 2012Comments off749 Views

Check out this video update from Fuel TV's Jon Anik, as he gives us the lowdown the explosive UFC on Fox 6 main card.

Frankie Edgar and Jose Aldo

UFC 156 Fight Card Video Update

Nov 30, 2012Comments off848 Views

Check out this video update from Fuel TV's Jon Anik, as he gives us the lowdown on the top end of the UFC 156 fight

A Day in the Life of Brendan Schaub –...

Nov 28, 2012Comments off711 Views

Follow along with UFC heavyweight Brendan Schaub in this special series of videos, with the first surrounding his visit to Toronto for UFC 152 fight

UFC on Fox 5 Henderson vs. Diaz Video Trail...

Nov 23, 2012Comments off765 Views

In one of the most stacked cards of 2012, Benson Henderson defends his lightweight title against the surging Nate Diaz. Check out the UFC on

Bellator Logo

Bellator 81 Video Highlights – Lightweigh...

Nov 19, 2012Comments off735 Views

The Season 7 lightweight tournament finals are set, as young leg lock phenom Marcin Held and seasoned grappler Dave Jansen scored crucial semifinal victories.

Leister Bowling’s TUF 16 Coach Blog W...

Nov 19, 2012Comments off636 Views

Team Carwin coach Leister Bowling talks about the teammate vs. teammate twist thrown at them, and how it was to have to coach opposite his

UFC 155 Poster

UFC 155 dos Santos vs. Velasquez II Video T...

Nov 19, 2012Comments off1249 Views

UFC heavyweight champion Junior dos Santos faces off against No. 1 contender Cain Velasquez in a hotly anticipated rematch. Check out the UFC 155 video

UFC Full Fight Video – Georges St-Pierre ...

Nov 15, 2012Comments off2885 Views

Georges St-Pierre isn't a finisher? Check out the full fight video of his UFC 79 victory over Matt Hughes if you think that GSP can't

Myles Jury Breaks Down UFC 154: St-Pierre v...

Nov 14, 2012Comments off587 Views

Former Ultimate Fighter competitor Myles Jury is back to break down UFC 154: St-Pierre vs. Condit, giving his picks and predictions along the way.

Georges St-Pierre at UFC 145

Georges St-Pierre– Questions Everyone Wan...

Nov 13, 2012Comments off2178 Views

In a recent interview with AskMen, UFC champion Georges St-Pierre answered all the crazy questions that most people want to ask him, but won't.

Jon Fitch Makes His UFC 154 Pick – Is it ...

Nov 13, 2012Comments off1074 Views

Jon Fitch gives his breakdown and pick for the UFC 154 welterweight unification bout between Georges St-Pierre and Carlos Condit.

Leister Bowling’s TUF 16 Coach Blog W...

Nov 11, 2012Comments off741 Views

Team Carwin assistant coach addresses the snake bite one last time and explains his team's fury over the decision to pit teammate vs. teammate.

UFC Unrestricted Offers Unprecedented Behin...

Nov 09, 2012Comments off1060 Views

You’ve never seen the UFC like this before. FUEL TV has produced an unprecedented behind-the-scenes look deep inside the intense 36 hours leading up to

TUF 16 Coach’s Blog: Ron Frazier on C...

Nov 08, 2012Comments off835 Views

TUF 16 Team Nelson coach Ron Frazier talks about the latest episode in which a fighter turned to biting, and the concept of fighting to

Dana White Video Blog: Behind the Scenes fo...

Nov 06, 2012Comments off1011 Views

UFC President Dana White returns with a new video blog ahead of UFC on Fuel in China with a behind the scenes look at the