All posts by MMA Hot Sauce

Dom Waters 110x77

TUF 16 Fight Blog: Dom Waters and Mike Ricc...

Oct 09, 2012Comments off895 Views

TUF 16 fighters Dom Waters and Mike Ricci join each week to give their thoughts on the latest episode of the Ultimate Fighter.


Anderson Silva Hopes to Finish Career Undef...

Oct 06, 2012Comments off529 Views

Heading into his UFC 153 light heavyweight main event showdown with Stephan Bonnar, Anderson Silva doesn't intend to let his goal of an undefeated career

Ron Frazier 110x77

TUF 16 Blog: Team Nelson Coach Ron Frazier ...

Oct 04, 2012Comments off527 Views

Ultimate Fighter 16 coach Ron Frazier from Team Roy Nelson breaks down episode 3 and gives his thoughts fight selection and the behavior in the

Jake Ellenberger vs Jay Hieron-110x77

UFC on FX 5 Training Day with Jake Ellenber...

Oct 03, 2012Comments off430 Views

Jake Ellenberger and Jay Hieron are two well acquainted welterweights. Spend 12 hours with both fighters as they prepare for their UFC on FX 5

UFC on FX 5 Browne vs Bigfoot Poster-478x270

UFC on FX 5 Browne vs. Bigfoot Video Previe...

Oct 02, 2012Comments off376 Views

Check out the video preview of Friday night's UFC on FX 5: Browne vs. Bigfoot, featuring Travis Browne vs. Antonio "Bigfoot" Silva.

Mike Ricci 110x77

TUF 16 Fighter Blog – Mike Ricci Look...

Sep 30, 2012Comments off627 Views

TUF 16 fighter and Canadian stand-out Mike Ricci joins to look back at the first couple of weeks on the show.

Dom Waters 110x77

TUF 16 Fighter Blog – Dom Waters Talk...

Sep 30, 2012Comments off493 Views

TUF 16 fighter Dom Waters is back for the latest installment of his blog where he talks about an annoying roommate as well as the

Leister Bowling-110x77

Leister Bowling’s TUF 16 Coach Blog W...

Sep 30, 2012Comments off402 Views's TUF 16 coach's blog with Team Carwin coach Leister Bowling continues with a dissection of defeat and more analysis of Roy Nelson's leadership.


Stefan Struve is Officially a Giant, Believ...

Sep 28, 2012Comments off396 Views

Check out Stefan Struve's UFC on Fuel TV 5 pre-fight interview, courtesy of Fuel TV.

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UFC 154 St-Pierre vs. Condit Kickoff Press ...

Sep 27, 2012Comments off407 Views

Check out the full UFC 154 kickoff press conference video – featuring Georges St-Pierre and Carlos Condit – provided courtesy of

Chael Sonnen It's Always Sunny 110x77

Chael Sonnen in New ‘It’s Alway...

Sep 26, 2012Comments off1339 Views

Everyone knows Chael Sonnen is a multifaceted entertainer, and now he's adding a little bit of acting to his resume.

Dom Waters 110x77

TUF 16’s Dom Waters Blog – Talk...

Sep 25, 2012Comments off406 Views

Team Nelson No. 1 pick Dom Waters returns to talk about the first week in the Ultimate Fighter house, Team Nelson's training regimen and much

Ron Frazier 110x77

TUF 16: Team Nelson Coach Ron Frazier Talks...

Sep 24, 2012Comments off575 Views

TUF 16 Team Nelson coach Ron Frazier talks about the first two episodes of the reality show including team selection and the training employed during


UFC on Fuel TV 5 In Focus – Struve vs. Mi...

Sep 24, 2012Comments off350 Views

"In Focus" dives deep into the worlds of Stefan Struve and Stipe Miocic, two UFC heavyweights on a collision course.

Leister Bowling-110x77

Leister Bowling’s TUF 16 Coach Blog W...

Sep 23, 2012Comments off406 Views's TUF 16 coach's blog with Team Carwin coach Leister Bowling continues with his week two criticism of Roy Nelson's coaching style... or lack thereof.

UFC 152 Jones v Belfort Poster-110x77

UFC 152 Jones vs. Belfort Extended Video Pr...

Sep 22, 2012Comments off419 Views

UFC 152 underwent a major facelift when UFC 151 fell apart. Check out the UFC 152 extended video preview.

Michael Bisping vs Brian Stann UFC 152

No Heat Between Michael Bisping and Brian S...

Sep 21, 2012Comments off414 Views

For anyone that didn't think there was going to be any heat between Michael Bisping and Brian Stann because they've been too respectful leading up

UFC Fighter Michael Bisping

UFC 152 Fighter Diary – Michael Bispi...

Sep 21, 2012Comments off313 Views

Follow UFC middleweight contender Michael Bisping through fight week in Toronto. In this episode, Bisping relaxes after the spirited UFC 152 pre-fight press conference.

Myles Jury 110x66

TUF Live’s Myles Jury Breaks Down UFC...

Sep 20, 2012Comments off355 Views

TUF Live fighter Myles Jury is back with his picks and predictions for the upcoming UFC 152: Jones vs. Belfort fight card.

UFC Dec 8 Seattle-110x77

UFC on Fox 5 Quick Look at the Main Card (V...

Sep 20, 2012Comments off451 Views

Check out the UFC's official breakdown of the UFC on Fox 5 main card slated for Dec. 8 in Seattle.


Vitor Belfort’s Blackzilian Teammates...

Sep 20, 2012Comments off488 Views

Teammates and fellow Blackzilians discuss what sets Vitor Belfort apart from UFC light heavyweight champion Jon Jones and what Jones should fear most when the

Jon Jones on ESPN First Take 110x77

Jon Jones Explains Declining Chael Sonnen o...

Sep 18, 2012Comments off765 Views

Check out UFC light heavyweight champion Jon Jones on ESPN '​First Take' discussing his turning down Chael Sonnen, how his Christian beliefs meld with fighting,


Take a Look at Jon Jones’ Climb from ...

Sep 18, 2012Comments off868 Views

Jon Jones steps back in the Octagon at UFC 152 on Saturday to face the original UFC phenom, Vitor Belfort. But first, take a look


UFC Fighters Don’t Want You to Know H...

Sep 18, 2012Comments off1137 Views

UFC president Dana White says his fighters have every right to say how much they make, but they simply don't want to.

Demetrious Johnson WEC 48 w-478x270

UFC 152 Fighter Diary – Demetrious Jo...

Sep 16, 2012Comments off313 Views

As his highly-anticipated flyweight title bout with Joseph Benavidez at UFC 152 nears, Demetrious Johnson takes you through a day in the life of "Mighty

Leister Bowling-110x77

Leister Bowling’s TUF 16 Coach Blog W...

Sep 16, 2012Comments off871 Views would like to welcome Team Carwin wrestling coach Leister Bowling, who gives us some insight on Week 1 of TUF 16 and how Team


Vitor Belfort Not Afraid of Jon Jones, R...

Sep 15, 2012Comments off545 Views

Vitor Belfort says his upcoming fight with Jon Jones is a fight of old school vs. new school, yet he believes he is ready for

Dom Waters 110x77

TUF 16 Fighter Blog – Dom Waters Talk...

Sep 15, 2012Comments off622 Views

TUF 16 fighter Dom Waters joins as our fight blogger for season 16 of the reality show. In this first edition he walks through

Joseph Benavidez at WEC 47

UFC 152 Fighter Diary – Joseph Benavi...

Sep 15, 2012Comments off280 Views

Eat, train, interview, train, hang out and train with UFC flyweight contender Joseph Benavidez in the weeks leading up to his bout against Demetrious Johnson

TUF 16 Premiere-110x77

Ultimate Fighter 16 Team Carwin vs. Team Ne...

Sep 11, 2012Comments off430 Views

If you're not sure just yet if TUF 16 has your attention, check out the Team Carwin vs. Team Nelson video preview.