All posts by MMA Hot Sauce

1479263_656501707728196_152582011_n

Photos: Mark Hunt Broke His Hand in Two Dif...

Dec 08, 2013Comments off2426 Views

Being Mark Hunt comes with its fair share of advantages, but one disadvantage is punching hard enough to break your hand.

UFC on Fox 9 Road to the Octagon

UFC on Fox 9: Road to the Octagon (Full Vid...

Dec 08, 2013Comments off1071 Views

Take a behind the scenes look at Demetrious Johnson, Joseph Benavidez, Urijah Faber, Michael McDonald, Carlos Condit, and Matt Brown as they walk the UFC

Mark Hunt Pride NYE 2005-478x270

Video: Mark Hunt Says He Broke Hand in UFC ...

Dec 07, 2013Comments off1494 Views

Mark Hunt and Antonio "Bigfoot" Silva put on a hell of a performance at UFC Fight Night 33. Too bad it cost Hunt his hand.

Dana White

Video: Dana White Dishes on Shogun Rua, And...

Dec 05, 2013Comments off1339 Views

Let's all watch a video of UFC boss Dana White talking about all things UFC on Fox Sports Live.

Ronda Rousey UFC 157 Pre 5-478x270

Ronda Rousey Recounts Street Fight on Jimmy...

Dec 03, 2013Comments off1836 Views

UFC women's bantamweight champion Ronda Rousey recounts a fight with men in a movie theater on Jimmy Kimmel Live. She rematches Miesha Tate on

Frankie Edgar Phillipe Nover

Frankie Edgar Wrestles Phillipe Nover at Gr...

Dec 03, 2013Comments off981 Views

Frankie Edgar put away his MMA shorts and threw on his singlet to wrestle Phillipe Nover over the weekend at Grapple at the Garden in

Ronda Rousey and Miesha Tate TUF 18

Ronda Rousey’s Dislike of Miesha Tate...

Dec 02, 2013Comments off2350 Views

Just in case you thought tensions between the two would ease following the conclusion of The Ultimate Fighter, Ronda Rousey reminded the world of her

Screen Shot 2013-12-02 at 1.20.19 PM

UFC Champ Anthony Pettis Receives Certifica...

Dec 02, 2013Comments off1415 Views

UFC lightweight champion Anthony Pettis received a Letter of Commendation from the Governor of Wisconsin on Monday.

khabib nurmagomedov UFC 160

Video: Khabib Nurmagomedov Calls Out Gilber...

Dec 02, 2013Comments off1219 Views

You gotta love it when fighters use social media to call each other out. And that's exactly what UFC lightweight Khabib Nurmagomedov did early Monday

Firas Zahabi

Trainer Firas Zahabi Discusses Georges St-P...

Dec 02, 2013Comments off1311 Views

Trainer Firas Zahabi recently sat down to discuss UFC welterweight champion Georges St-Pierre and his future, Rory MacDonald, and much, much more.

JuliannaPena_Headshot

Julianna Pena’s Beef with Ronda Rouse...

Dec 01, 2013Comments off1805 Views

The Ultimate Fighter 18 winner Julianna Pena reflects on her win over Jessica Rakaczy to become the first female Ultimate Fighter winner, the season and

Invicta FC 7 Honchak vs. Smith

Road to Invicta FC 7: Honchak vs Smith R...

Nov 28, 2013Comments off812 Views

Invicta will be releasing a 25-minute behind the scenes build-up entitled Road to Invicta FC 7: Honchak vs. Smith. To whet your appetite, check out

Ronda Rousey and Miesha Tate TUF 18

Ronda Rousey and Miesha Tate: One Final Fac...

Nov 28, 2013Comments off1933 Views

UFC women's bantamweight champion Ronda Rousey and fellow TUF 18 coach Miesha Tate step into the Octagon one more time before Saturday's finale.

Georges St-Pierre UFC World Tour 478x270

Photo: Georges St-Pierre’s Vacation f...

Nov 27, 2013Comments off926 Views

Georges St-Pierre posted a picture of himself teaching a Brazilian jiu-jitsu class at Tristar Gym in Montreal. It's something the vacationing UFC welterweight champ said

Team Rousey vs Team Tate Logo-478x270

TUF 18 Episode 13 Video Preview: Cap the Se...

Nov 27, 2013Comments off894 Views

With the last Finale spot on the line, brawler Raquel Pennington takes on accomplished boxer Jessica Rakoczy to wrap up The Ultimate Fighter season 18.

Gray-Maynard-UFC96_002-110x66

Knockout of the Week: Gray Maynard vs. Joe ...

Nov 26, 2013Comments off1764 Views

Power wrestler Gray Maynard shows that he's got knockout skills in his arsenal with this one-punch knockout.

02-Diaz-vs-Cerrone-UFC-141_8690-460x270

Nate Diaz vs. Donald Cerrone UFC Fight Vide...

Nov 26, 2013Comments off2679 Views

UFC lightweight Gray Maynard takes on Nate Diaz for the third time on Nov. 30 at The Ultimate Fighter 18 Finale. Take a look back

Silver-Spider-Comic-Cover-478x270

Monday Funday: Anderson Silva Channels His ...

Nov 25, 2013Comments off1365 Views

Hey, it's Monday, why so serious? Former UFC middleweight champ Anderson Silva isn't taking it so seriously, channeling his inner Spider-Man in this fun little

Johny Hendricks UFC 167 Post_9465-478x270

Johny Hendricks Says if Georges St-Pierre C...

Nov 24, 2013Comments off1247 Views

Johny Hendricks on Friday had a message for UFC welterweight champ Georges St-Pierre: if you can't handle the heat, get out of the kitchen.

Gray Maynard vs Dennis Siver

Gray Maynard vs. Dennis Siver UFC Fight Vid...

Nov 24, 2013Comments off1041 Views

UFC lightweight Gray Maynard takes on Nate Diaz for the third time on Nov. 30 at The Ultimate Fighter 18 Finale. Take a look

Randy Couture chokes out Chris Angel

Video: Randy Couture Chokes Out Criss Angel

Nov 24, 2013Comments off1642 Views

Watch here as Criss Angel gets choked out the "Natural" way by Randy Couture.

Nate-Diaz-003-UFC-125-460x270

Nate Diaz vs. Takanori Gomi UFC Fight Video

Nov 23, 2013Comments off1976 Views

UFC lightweight Nate Diaz takes on Gray Maynard for the third time at The Ultimate Fighter 18 Finale. Take a look back at his

Chinzo Machida RFA 11

RFA 11 Fight Highlights: Chinzo MachidaR...

Nov 23, 2013Comments off1074 Views

There were several impressive performances at Friday night's RFA 11: Manzanares vs. Makovsky, but none was more impressive or scary than Chinzo Machida's first-round knockout.

Renzo Gracie

Flashback Friday: Renzo Gracie Picks Up His...

Nov 22, 2013Comments off1293 Views

If you're familiar with the Gracie family, you know they're better known for their jiu-jitsu than their striking. Renzo Gracie, however, might have something to

Ronda Rousey and Miesha Tate TUF 18 Coaches

The Ultimate Fighter 18 Ronda Rousey vs. Mi...

Nov 22, 2013Comments off1361 Views

Prior to their Dec. 28 rematch, The Ultimate Fighter 18 coaches Ronda Rousey and Miesha Tate go head-to-head in a rock wall climbing competition in

Manny Gamburyan and Anthony Gutierrez TUF 18

Manny Gamburyan Has No Sympathy for TUF 18&...

Nov 21, 2013Comments off1047 Views

UFC veteran Manny Gamburyan gave Anthony Gutierrez no quarter when he missed weight on Wednesday night's episode of TUF, saying, "You don't belong here."

Peggy Morgan-TUF 18

Peggy Morgan’s TUF 18 Fighter Blog We...

Nov 21, 2013Comments off1411 Views

With another fighter getting the boot on this week's show, Peggy points out all the hard work for a fighter happens outside the cage, the

Georges St-Pierre Post-UFC 167 Vacation-110x77

Georges St-Pierre Says, “Forget the R...

Nov 20, 2013Comments off1265 Views

A few days removed from the world coming crashing down on his head, UFC welterweight champ is now on vacation, shooting down rumors, feeling much

Dana White UFC Fan Expo 2013-478x270

Dana White UFC 167 V-Blog: Behind the Scene...

Nov 13, 2013Comments off652 Views

UFC president Dana White takes us behind the scenes at UFC Fight for the Troops 3 and UFC Fight Night 32: Belfort vs. Hendo.

Peggy Morgan-TUF 18

Peggy Morgan’s TUF 18 Fighter Blog We...

Nov 07, 2013Comments off1484 Views

What happens when you lose? You bottom out, your team and coach pick you up and dust you off, and then you get back to