All posts by MMA Hot Sauce

Chris Beal Under TUF Lights-478x270

Chris Beal’s TUF 18 Fighter Blog Week...

Sep 12, 2013Comments off734 Views

Moving on from Shayna Baszler's loss, TUF 18 blogger Chris Beal got picked for the next fight... and injured hand or not, he's ready

Peggy Morgan-TUF 18

Peggy Morgan’s TUF 18 Fighter Blog We...

Sep 12, 2013Comments off735 Views's TUF 18 blogger Peggy Morgan was as surprised as anyone that Julianna Pena upset Shayna Baszler, but it opened her eyes to the realization

Dana White UFC on Fox 8 Post_9291-478x270

Dana White Rips Matt Riddle for Comments Ab...

Sep 12, 2013Comments off739 Views

UFC vet Matt Riddle recently retired after an injury left him without a Bellator paycheck. He then railed on the MMA biz, inciting UFC president

Bellator 98 Poster-478x270

Bellator 98: Alexander Shlemenko vs. Brett ...

Sep 07, 2013Comments off556 Views

Check out a preview of Saturday night's Bellator 98 event, which takes place at the Mohegan Sun in Uncasville, Conn., and airs live on Spike

Chris Beal Under TUF Lights-478x270

Chris Beal’s TUF 18 Fighter Blog Week...

Sep 05, 2013Comments off644 Views

I guess you could say that because of my story leading up to The Ultimate Fighter, I’m somewhat of a Cinderella Man.

Peggy Morgan-TUF 18

Peggy Morgan’s TUF 18 Fighter Blog We...

Sep 05, 2013Comments off1996 Views

I guess I should begin by introducing myself. My name is Peggy Morgan. I'm the giant Amazonian red head who beat the bag out of

Ronda Rousey

TUF 18 Week 1 Video: Ronda Rousey Goes for ...

Sep 05, 2013Comments off506 Views

Coach Ronda Rousey won the coin toss at the end of the first episode of TUF: Team Rousey vs. Team Tate... and then she went

Dana White UFC Fan Expo 2013-478x270

Dana White’s UFC Fight Night 28 Video...

Sep 04, 2013Comments off515 Views

Check out UFC president Dana White's UFC Fight Night 28 video blog, behind the scenes at Condit vs. Kampmann 2.


Dana White’s So You Wanna Be a Fighte...

Sep 03, 2013Comments off790 Views

To be sure, UFC president Dana White is outspoken, but he parlays his candor into some inspiring moments. He kicks off The Ultimate Fighter: Team

Ronda Rousey - UFC Champion

Breaking Ground: Ronda Rousey Premiers Mond...

Sep 02, 2013Comments off1039 Views

Check out a preview of Breaking Ground: Ronda Rousey before it premiers Monday at 8 pm ET on Fox Sports 1.

Glover Teixeira at UFC on Fox 6 6197-478x270

UFC Fight Night 28 Free Fight Video: Glover...

Sep 02, 2013Comments off790 Views

Glover Teixeira next steps in the Octagon at UFC Fight Night 28 on Sept. 4 in Brazil, opposite Ryan Bader. But first, check out his

Frank Mir leg locks Brock Lesnar at UFC 81

UFC 164 Free Full Fight Video: Frank Mir vs...

Aug 26, 2013Comments off6865 Views

As Frank Mir prepares to welcome Josh Barnett back to the Octagon at UFC 164 on Saturday, check out his memorable welcoming of WWE superstar

Shogun vs Sonnen

Dana White Super Fight Week Video Blog Goes...

Aug 26, 2013Comments off583 Views

Go behind the scenes at UFC Fight Night 26: Shogun vs. Sonnen, where Chael Sonnen submitted Shogun Rua in the main event, and popular Irishman


The Callout: Chael Sonnen, “Dana Whit...

Aug 22, 2013Comments off669 Views

Check out Chael Sonnen's appearance on Fox Sports Live, where he made his latest callout of Wanderlei Silva.

Dana White on Fox Sports 1-478x270

UFC President Dana White Defends MLB’...

Aug 22, 2013Comments off574 Views

UFC president Dana White was a guest on Wednesday night's edition of Fox Sports Live, where, among other things, he defended his friend, New York

Jon Jones - UFC Expo 2013

Nike’s New “Just Do It” C...

Aug 21, 2013Comments off737 Views

Check out the new Nike "Just Do It" commercial, which features UFC light heavyweight champion Jon Jones at about the midway point.

Travis Browne KOs Alistair Overeem - PhantomCam

Check Out Fox’s Phantom Cam Super-Slo...

Aug 19, 2013Comments off1351 Views

What did Travis Browne's incredible front kick knockout look like in super-slow-mo? Check out super slow motion replays from the Phantom Cam during UFC on

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Is Irishman Conor McGregor Really THAT Popu...

Aug 19, 2013Comments off1600 Views

Conor McGregor has been the name uttered by Irish fight fans for quite some time, but how does the Irishman's home country popularity equate across

Ronda Rousey Maxim

Behind the Scenes at UFC Champion Ronda Rou...

Aug 17, 2013Comments off3596 Views

Check out this behind the scenes video of Ronda Rousey's Maxim magazine photo shoot on the beach.

Dana White at UFC 144

UFC President Dana White Breaks Down UFC Fi...

Aug 16, 2013Comments off968 Views

UFC president Dana White spoke with Fox Sports on Thursday to break down Saturday's UFC Fight Night 26: Shogun vs. Sonnen fight card.

Shogun vs Sonnen

Chael Sonnen and Shogun Rua at the UFC Figh...

Aug 14, 2013Comments off597 Views

Check out Chael Sonnen and Shogun Rua at Wednesday's UFC Fight Night 26 open workouts in Boston.

Fox Sports 1 Logo

UFC on Fox Sports 1 Free Fight Video: Conor...

Aug 13, 2013Comments off704 Views

Irishman Conor McGregor returns to the Octagon on Saturday at UFC Fight Night 26 in Boston to square off with Max Holloway, but first, check

Urijah Faber at UFC 139

Urijah Faber: “My Business is Fightin...

Aug 13, 2013Comments off850 Views

Urijah Faber will fight whoever the UFC puts in front of him, and on Saturday night in Boston, he'll square off with Yuri Alcantara. Check


UFC on Fox Sports 1 Free Fight Video: Chael...

Aug 12, 2013Comments off1192 Views

Before Saturday's fight between Shogun Rua and Chael Sonnen in Boston, check out Sonnen's epic battle with Nate Marquardt from UFC 109.

Shogun Rua and Freddie Roach

Shogun Prepares for Chael Sonnen with Lenge...

Aug 11, 2013Comments off831 Views

Check out Mauricio "Shogun" Rua training with legendary boxing trainer Freddie Roach.

WSOF Logo on Slate-110x77

WSOF 4 Fight Video Highlights: Tyrone Spong...

Aug 11, 2013Comments off644 Views

Tyrone Spong defeats Angel DeAnda with a relentless attack of leg kicks in the main event of WSOF 4.

WSOF Logo on Slate-110x77

WSOF 4 Fight Video Highlights: Marlon Morae...

Aug 11, 2013Comments off566 Views

Brandon Hempleman shows how tough he is in his fight against Marlon Moraes, but at the end of the fight, Hempleman was left bloodied and

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WSOF 4 Fight Video Highlights: One-Armed Fi...

Aug 11, 2013Comments off698 Views

One-armed fighter Nick Newell remains undefeated in MMA, after he made Keon Caldwell tap out in the first round of their WSOF 4 fight.

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WSOF 4 Fight Video Highlights: Dave Huckaba...

Aug 11, 2013Comments off705 Views

Dave Huckaba was too much for WSOF president Ray Sefo to handle in his return to the ring. Huckaba won by TKO in the second

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WSOF 4 Fight Video Highlights: JZ Cavalcant...

Aug 11, 2013Comments off485 Views

JZ Cavalcante stops Tyson Griffin in the third round of their match at WSOF 4 with a flurry of punches.