All posts by MMA Hot Sauce

Georges St-Pierre Post-UFC 167 Vacation-110x77

Georges St-Pierre Says, “Forget the R...

Nov 20, 2013Comments off1099 Views

A few days removed from the world coming crashing down on his head, UFC welterweight champ is now on vacation, shooting down rumors, feeling much

Dana White UFC Fan Expo 2013-478x270

Dana White UFC 167 V-Blog: Behind the Scene...

Nov 13, 2013Comments off557 Views

UFC president Dana White takes us behind the scenes at UFC Fight for the Troops 3 and UFC Fight Night 32: Belfort vs. Hendo.

Peggy Morgan-TUF 18

Peggy Morgan’s TUF 18 Fighter Blog We...

Nov 07, 2013Comments off1285 Views

What happens when you lose? You bottom out, your team and coach pick you up and dust you off, and then you get back to

Brandon Thatch HW13-110x77

Trick or Treat: How Did Your Favorite UFC F...

Nov 01, 2013Comments off3535 Views

How did your favorite fighter dress up for Halloween? Check out these pics and see if your favorite is in the bunch.

Cody Bollinger

Cody Bollinger’s TUF 18 Fighter Blog ...

Oct 31, 2013Comments off1230 Views

After his Ultimate Fighter dream fizzled away with a difficult weight cut, Cody Bollinger apologizes, but starts chasing a new dream with the World Series

Peggy Morgan-TUF 18

Peggy Morgan’s TUF 18 Fighter Blog We...

Oct 31, 2013Comments off898 Views

I screwed up and lost. Yeah, it sucks. And the best part: on this week's episode, I got to relive it!

Cortney-Casey-XFC

Ban the Spray Tan? Possibly, if XFC Fighter...

Oct 28, 2013Comments off1396 Views

Inside MMA takes a look at the championship fight between Cortney Casey and Pearl Gonzalez at XFC 26, and the claim that Gonzalez used a

Peggy Morgan-TUF 18

Peggy Morgan’s TUF 18 Fighter Blog We...

Oct 17, 2013Comments off744 Views

Homesickness -- Anthony! -- waiting for my fight... being on The Ultimate Fighter is a lot harder than it looks.

Team Rousey vs Team Tate Logo-478x270

TUF 18 Episode 7 Video Preview: The Feud Es...

Oct 16, 2013Comments off549 Views

Coaches continue to feud as a Team Tate prank draws the ire of Dana and accomplished grappler Josh Hill takes on UK's top prospect in

Dana White at UFC 144

Dana White Talks Anderson Silva Rematch, Mi...

Oct 13, 2013Comments off880 Views

UFC president Dana White talks about his excitement for the upcoming Anderson Silva fight, his strong stance on Michael Bisping, UFC expansion and more.

Chris Beal Under TUF Lights-478x270

Chris Beal’s TUF 18 Fighter Blog Week...

Oct 13, 2013Comments off784 Views

Rocky got the W for that fight, but they were both winners in my book. That was just a great fight and I think really

Dana White UFC on Fox 8 Post_9291-478x270

Dana White Fires Rousimar Palhares for Unsp...

Oct 10, 2013Comments off1079 Views

Dana White fires Rousimar Palhares for not releasing heel hook on Mike Pierce.

Frank Shamrock

Frank Shamrock: Bound by Blood Premieres Th...

Oct 10, 2013Comments off825 Views

Frank Shamrock is ready to confront his past, including his estranged brother, Ken Shamrock. Watch "Frank Shamrock: Bound By Blood" Thursday night on Spike.

Peggy Morgan-TUF 18

Peggy Morgan’s TUF 18 Fighter Blog We...

Oct 10, 2013Comments off1263 Views

I never stopped being grateful for the opportunity, but at the same time, I just really wanted to get into the cage.

Team Rousey vs Team Tate Logo-478x270

TUF 18 Episode 6 Video Preview: Fighters Ge...

Oct 09, 2013Comments off668 Views

Fighters enjoy a Hooters-catered pool party, while Muay Thai specialist Jessamyn Duke prepares for her long awaited battle against brawler Raquel Pennington.

Dana White UFC Fan Expo 2013-478x270

Dana White UFC Fight Night 29 Video Blog: B...

Oct 09, 2013Comments off720 Views

UFC president Dana White takes us behind the scenes at UFC 164, where Anthony Pettis took the UFC lightweight championship from Benson Henderson.

Chris Beal Under TUF Lights-478x270

Chris Beal’s TUF 18 Fighter Blog Week...

Oct 06, 2013Comments off791 Views

I quit my job to do this. I don’t think Louis Fisette was prepared to come and fight. He was just enjoying his time on

Anthony Pettis vs. Josh Thomson

View From the Crowd: Josh Thomson Promises ...

Oct 03, 2013Comments off1220 Views

Check out this view from the crowd as Anthony Pettis and Josh Thomson square off at the UFC on Fox 9 press conference in Sacramento.

David Grant vs Louis Fisette TUF 18

The Ultimate Fighter 18 Week 5 Highlights: ...

Oct 03, 2013Comments off792 Views

Check out all the kicks, punches and takedowns from The Ultimate Fighter: Team Rousey vs. Team Tate episode 5 elimination fight between David Grant and

Peggy Morgan-TUF 18

Peggy Morgan’s TUF 18 Fighter Blog We...

Oct 03, 2013Comments off922 Views

Ronda Rousey's mom, AnnMaria De Mars, made it much easier to understand why Ronda is the way she is. AnnMaria is "a very intense, very

AnnMaria De Mars - Ronda Rousey's Mom

TUF 18 Episode 5 Video Preview: Ronda Rouse...

Sep 30, 2013Comments off878 Views

Ronda Rousey's mom and former World Judo champion Ann Maria DeMars stops by, fighters struggle to eat clean, and David Grant and Louis Fisette prepare

Chris Beal Under TUF Lights-478x270

Chris Beal’s TUF 18 Fighter Blog Week...

Sep 29, 2013Comments off590 Views

Losing sucks and watching a friend lose sucks, but seeing my teammate win and take control for our team was great.

TitovsRampage470

Bellator’s Gigantic Rampage Jackson v...

Sep 28, 2013Comments off1376 Views

Bellator is taking giant steps -- well, Rampage Jackson and Tito Ortiz are -- to promote its upcoming pay-per-view debut.

Damien Maia vs Jake Shields

Jake Shields and Demian Maia Interview Each...

Sep 28, 2013Comments off798 Views

UFC Fight Night 29 headlines Jake Shields and Demian Maia interview each other prior to their Oct. 9 showdown in Barueri, Brazil.

Cody Bollinger

Cody Bollinger’s TUF 18 Fighter Blog ...

Sep 27, 2013Comments off1139 Views

This week's episode of The Ultimate Fighter kicked off with our Team Tate coach Dennis Hallman nearly coming to blows with Team Rousey coach Edmond

Roxanne Modafferi vs Jessica Rokaczy

The Ultimate Fighter 18 Week 4 Highlights: ...

Sep 26, 2013Comments off642 Views

Check out all the kicks, punches, and takedowns from The Ultimate Fighter: Team Rousey vs. Team Tate episode 4 elimination fight between Jessica Rakoczy and

Peggy Morgan-TUF 18

Peggy Morgan’s TUF 18 Fighter Blog We...

Sep 26, 2013Comments off1228 Views

The Episode 4 fight between Roxanne Modafferi and Jessica Rakoczy -- two of the most well liked fighters in the house -- put the human

VelasquezLesnar167UFC121_450x260

UFC 166 Free Fight Flashback: Cain Velasque...

Sep 25, 2013Comments off4563 Views

Before the third bout of his trilogy with Junior dos Santos rolls around at UFC 166, check out the full free fight video of Cain

Cody Bollinger

Cody Bollinger’s TUF 18 Fighter Blog ...

Sep 24, 2013Comments off684 Views

All kind of crazy stuff happens on The Ultimate Fighter, but even if it's the worst good day of your life, it's still a good

Ronda Rousey and Miesha Tate TUF 18

Ronda Rousey and Miesha Tate’s TUF 18...

Sep 23, 2013Comments off1552 Views

Watch the altercation between UFC women's bantamweight champion Ronda Rousey and Miesha Tate on the third episode of The Ultimate Fighter: Team Rousey vs. Team