Check out Ricardo Lamas as he trains and prepares for his upcoming bout against Danny Castillo. Lamas vs. Castillo at WEC: Torres vs. Bowles, Sunday, August 9 at The Hard Rock in Las Vegas.
Before Demetrious Johnson and Chris Cariaso square off in Saturday's UFC 178 main event, check out Johnson's second, and more definitive, victory over Joseph Benavidez.
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